Name: Make a easy Chickpea Salad in 15-Minute
Prep time: 15 min
Ingredients: chickpeas, drained; red bell pepper, minced; green bell pepper, minced; parsley, minced; olive oil; cilantro, minced; lemon juice; salt & pepper; cumin; smoked paprika

Description

Chickpea salad is a delicious mix of flavors and textures that brings together different cultures and food styles.
This dish is full of healthy ingredients. It mixes chickpeas with vegetables and herbs to make a delicious and nourishing meal.
Let’s explore the delicious world of chickpea salad,
including where it comes from, what’s in it, how to make it, and how much people love it.

Instructions

Prepare the sauce Mix oil, lemon juice, and spices in a bowl and stir well.
Make the salad Put the chickpeas, chopped pepper, and herbs into the bowl with the dressing.
After all that Mix well to combine and enjoy!!!

Canned vs. Dry Chickpeas

You can use canned or dried chickpeas for this recipe. Simpler: You can use canned or dried chickpeas for this recipe.

Using canned chickpeas makes the recipe easier and faster to make. They can be very useful when you’re in a rush. Simply remember to pour out and wash them before using.

I like to save the liquid from canned chickpeas to use as a vegan alternative for eggs in many recipes. It’s a really good way to make less food go to waste.

Variations

This spiced chickpea salad can be used in many different ways and can be changed to suit your preferences easily. Here are some of the ways I like to change things up:
Spicy – add a little cayenne or chili powder to the dressing for a spicy taste.
Use tomatoes – tomatoes go really well with the ingredients in this recipe. I like using fresh cherry tomatoes or sun dried tomatoes the most.
Put cheese – put some small balls of mozzarella or crumbled feta for a tangy cheesy taste.

Chickpeas vs. Garbanzos

If you know about this food, you may have heard it called chickpea or garbanzo bean.
Both names are right but their history is interesting, depends on who you ask.
The word chickpea comes from Latin and garbanzo comes from Spanish.
Different places in the world may call the bean by different names, depending on the history of that location.

Tips

This salad can be kept in the fridge in a sealed container for up to 1 week. This meal prep recipe is delicious because the fresh ingredients stay fresh for a long time.
When you make this chickpea salad, try to cut the bell peppers and herbs carefully and slowly.

This chickpea salad is easy to make. The most important step is chopping the ingredients to make a tasty and colorful salad with a lot of different textures.

Take it slow when you cut the vegetables and make sure they are all the same size.

Make a easy Chickpea Salad in 15-Minute